These 2 Simple Habits Could Help Delay Alzheimer’s Disease
A 2025 study in Brain Sciences reported that walking, particularly at moderate to high intensities, increases BDNF levels, especially right after the exercise. Can delaying a disease as monstrous as Alzheimer’s be as simple as walking and eating nutritious foods? To some degree, yes. A June 2025 study in Molecular Neurodegeneration assessed this topic and concluded […]
