These Comfort Foods Are Physically Making Your Stress Levels Worse

You might want to think twice about the coffee … When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But some of the foods and drinks that our bodies crave the most can actually cause stress levels to spike even more. Because adults are feeling […]

These Comfort Foods Are Physically Making Your Stress Levels Worse

You might want to think twice about the coffee … When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But some of the foods and drinks that our bodies crave the most can actually cause stress levels to spike even more. Because adults are feeling […]

13 ‘Affordable’ Foods People Think Only The Rich Can Afford Now

Ah, the cozzie livs ― that relentless presence that affects everything from your grocery shop to your gas bill.  And depending on what your favourite foods were growing up, you might have found it affecting your weekly menu too.  I’m still haunted by the 2014-ish craze for kale, which suddenly made my nan’s favourite cheap […]

13 ‘Affordable’ Foods People Think Only The Rich Can Afford Now

Ah, the cozzie livs ― that relentless presence that affects everything from your grocery shop to your gas bill.  And depending on what your favourite foods were growing up, you might have found it affecting your weekly menu too.  I’m still haunted by the 2014-ish craze for kale, which suddenly made my nan’s favourite cheap […]

Optimizing Menu Engineering for the Hospitality Industry

Menu engineering is an essential practice in the hospitality industry, particularly for food and beverage operations. It involves the strategic design and analysis of menus to maximize profitability and customer satisfaction. By applying best practices and leveraging hard data, hospitality businesses can enhance their menus to drive revenue and improve guest experiences.,Read MoreHospitality Net – […]

Sustainability in the hospitality industry: Going the extra mile

What’s holding hotels back from doing more than basic eco-friendly gestures, like reusing towels or reducing plastic, and embracing sustainable hospitality by adopting a green culture into their business? This article takes inspiration from a recent publication by Dr. Laura Zizka et al. that delves into current hotel green challenges.,Read MoreHospitality Net – Europe

Brits Warned To Stop Feeding ‘Toxic’ Food To Birds (And It’s Not Bread)

Many of us know not to feed bread to birds. It’s not that it’s deadly to them ― in fact, the RSPB says it’s alright in small amounts ― but it doesn’t give them many much-needed nutrients, and fills them up on empty calories.  That’s especially important as we head into cold, barren winter, Andrew Ward, […]